Which supplements actually work (P90X Recovery drink, P90X bars, etc.)?
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Permalink Reply by Steve Czaban on -
I can't say 100% that the recovery drink "works" but I have always used it, because it came with my P90x package. I would just assume that HELL YEAH, it works! It's science! The fact it has some creatine in it, is crucial to helping build muscle, so I don't think you guys should try to go cheap and do without it.
At first, the orange taste was a little odd, but I grew to quickly LOVE it! I like to make the drink prior to working out, and then toss it in the freezer. By the time I am done, it's got a little icey slush on top, and the rest is super cold and yummy!
As for the bars, I HIGHLY recommend the PB bars! Awesome! Chewy, substantial, filling. You can cut them in half, eat one half, and be pretty satisfied between meals. A whole bar, can be my breakfast, lasting from 5:30 a.m all the way until 10.
As for the blueberry flavor, and others, eh. I say forget 'em, but you may like them.
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Permalink Reply by Paul Kosby on -
Don't forget about Shakeology (also from Beachbody). I replace one meal with it every day and it has drastically improved my results with P90X. I lost over 40 pounds my first round and I just started round 2 yesterday. If you haven't tried it yet, I could send you some. Just let me know.
Paul
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