Do I really need 8 hours of sleep?
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Permalink Reply by Steve Czaban on -
I am a firm believer that most people cheat themselves on sleep. Eight hours seems a luxury to many, but I would get that much every night if I possibly could. As you know, my schedule is horrible for that, as I don't get home until about 8 p.m. and I need to get up by 4:30. So you do the math! Unless I just blow past my wife and kids on the way to the sack, I rarely get 8-straight. But on the weekends, I know I feel much better waking at the normal hour of say 7 or 8 a.m.
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